Tailored Packages To Help You SOAR!!!

1:1 Sessions

Life Coaching

Life throws many surprises at us!!!

And while we cannot always control the outcome of any given situation, we can take control of how we respond to it. 

With my coaching sessions, you’ll learn about acceptance and how to exert your power of choice over whatever life may throw at you. 

Together we will create a path past your obstacles and towards your ultimate goals, re-discovering your confidence and individuality along the way. 

I specialise in self-acceptance, confidence and motivation, and provide a confidential, non-judgemental environment to explore and soar. 

Become the woman, mother and unique individual that you want to be.


6 & 12 Session Packages

Root Cause Therapy

We should look after our mental health as much as we do our physical health.

 Have you ever wondered why you seem to repeat the same patterns over and over again, even though you know that they are not serving you well???  It could be caused by subconscious emotions and memories.

With Root Cause Therapy, my focus is to assist you in understanding yourself on a deeper level, not only knowing, but healing, the root cause of your symptoms and/or behaviours.

This unique style of therapy taps into the 4 levels of who we are as a human being (emotional, mental, physical, soul), to leave you feeling more confident, focused and at peace with who you are as a person.


8 week programme

Combo Package

Tailored Transformational packages, using a blend of Root Cause Therapy and Mindset Coaching to help overwhelmed women find their new direction in life, through reconnecting with their own passions and goals, and clearing any subconscious blocks they may have.


8 week programme 

Let's Talk