Hey Guys! I'm back with the final instalment of my Self-Compassion Snippets series. It's taken me a little longer to get down to writing...

Ways to evoke feelings of compassion in yourself, so that you can then be SELF-COMPASSIONATE!

Hey guys and welcome back to my blog. If you haven't already, click here to get an awesome Self-Care FREEBIE!!! Those of you who follow...

Hi! I'm Kathryn. I am the face behind Kites & Angels Life Coaching, and I am hugely passionate about supporting mothers to re-connect...